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You're Inviting to Experience a FREE 30-Minute Coaching Call and Learn How To End Yo-Yo Dieting For Good

 

The Best Way to Get to Know Me & How a Life Coach Can Help You Lose Weight is to Get on a Free Call 

 

Hear About My Weight Loss Journey & What Happens on a

FREE 30 minute Coaching Call

 

  • I know from personal experience that once you understand what is blocking you from reaching your goals, the weight comes off for good.

 

  • Diets are often ineffective because they treat the symptoms of weight gain, not the root causes.

 

  • I’ll help you end the cycle of yo-yo dieting and start living healthier both physically and mentally.

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I Wish I Learned A Long Time Ago…..

  • Diets don’t work. They treat the “symptoms”, not the root causes of your weight problem. 

  • It’s not about your love for food, it’s what you’re thinking about food. 

  • Your brain is not the problem, it’s your answer. 

  • The solution to being overweight in not out there, ALL your answers are inside you.

  • We will explore what is keeping you stuck on your weight loss journey. 

  • We will identify what thoughts and feels are holding you back from losing weight. 

  • Learn strategies to overcome ALL the obstacles that are getting in your way. 

  • Follow a common sense process, no counting calories & no set set meal plans. 

 

I know from personal experience that once you understand what is blocking you from reaching your goals, the weight comes off for good. My specialty is to teach you how to end yo-yo dieting for good. 

Why Work with Me?

  • My process works 100% if you put the work in. 

  • I Have Walked in Your Shoes.

  • I’ve lost 50 lbs.

  • I’ve felt frustration, shame, & hopelessness you feel, but NOT anymore. 

  • I Solely work 1 on 1 with clients.

  • I will create a customized plan just for you

  • I’m a Certified Life & Weight Loss Coach.

  • I’m a Certified Health Coach.

  • I’m a License Clinical Social Worker with a Masters in Social Work.

  • I have a Bachelor’s degree in Communication.

  • I’m trained to teach people how to stop yo-yo dieting for good.

  • I’ve tried all the diets out there with unsustainable weight loss. I know what does now work. 

  • I have the exact process that takes away overeating and overhuger for permanent results.

  • I can see what you can’t see that is keeping you stuck on your weight loss journey. 

  • I’ve been helping people in their personal growth since 1999.

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Are You Ready To….

  • No longer yo-yo diet.

  • Never look for another weight loss program again. 

  • Have permanent physical and mental weight loss.

  • No more feeling shame, hopeless, or disappointed in yourself for not follow a diet. 

  • Stop emotionally eating. 

  • Enjoy vacations, holidays, social events, & going out to restaurants. 

  • Not feel deprived. 

  • Stop impulsively eating. 

  • Stop binge eating or late night eating. 

  • Stop eating by the clock. 

  • Never worry about gaining your weight back because you have ALL the answers. 

  • No more food obsessions. 

  • Live the life you have ALWAYS dreams of & don’t hold back. 

I appreciate my clients and never want the desire for a healthy life to cause a financial burden. Please send an email to wecare@lifecoachbyjulie.com & let me know you're interested in discussing hardship options.